HOME WASN’T BUILT IN A DAY
In 2019, after teaching spin for over five years, I took a post-university graduation “find yourself trip” to Austin, Texas. My first stop in a new place is always SoulCycle (the OG of boutique fitness) because, to me, it feels like a place to ground myself, it feels like a home away from home. After that class, I had an instructor come up to me and ask me if I would ever consider auditioning for SoulCycle. It felt like a dream so big it wasn’t even an option, but two days later there I was in Texas auditioning. I made it through, moved to New York to go through a two-month intense training program (12 hours on and off a bike every day), and eventually became a SoulCycle Instructor. Dreams do come true.
SoulCycle taught me everything there was to know about creating magic in a space, the importance of connection and of community, and that the most valuable thing we each have is our mental and physical health. Most importantly, I learned that being yourself is your greatest superpower. The goal is to bring that same magic to my Home-town.
One thing I learned the hard way is the importance of taking care of your body for the long term. Cardio is critical for good health, especially for our heart and lungs. But Strength Training is another essential element for improving our overall fitness. At Home, we firmly believe that there are so many different ways to move and get stronger - mentally, physically, and spiritually. It is always empowering to move in the way that feels best for you! All of our classes at Home will offer a combination and a balance of both cardiovascular fitness and resistance training.
We believe that by training all aspects of fitness together, we will be able to lead and live our best life!
On top of the benefits of wellness, Home Lifestyle Club aims to always make people feel seen, heard, and that they belong. We are rooted in our family values of connection, respect, communication, empowerment, joy, and always coming from love. Our instructors, front of house, and management are here to encourage you to be the best version of yourself, be a safe place to fall apart, the glue to put you back together, be a vessel to help you escape from the real world, and most importantly, someone who is happy to see you when you walk in the door.
